ROCK brings a modern twist to classical pilates by creating an environment that strengthens the mind, by nourishing the body and awakening the spirit. ROCK will inspire you to challenge yourself by stepping out of the box and raising the bar. We are the catalyst to the change you seek; are you ready?
"Cold Spring Harbor. The name rings a bell even in those unfamiliar with Long Island. It’s home to the world famous genetics lab. It was the name of Billy Joel’s first album. Lindsay Lohan grew up here (Well, she’s still growing up, but we won’t go there…) And John Lennon had a home here." Read More
- Loving-Long-Island.com
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Cold Spring Harbor was originally named Cold Spring because of the naturally cold freshwater springs that flowed (and still flow) in the area.
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